Eight ways to improve your digital well-being
Nisha P. Shetty
Manipal Academy of Higher Education
Time management
Scheduling, balancing teaching and research, and career progression all require effective time-management skills. Here, academics offer their own experience, techniques and advice.
To counteract the detrimental consequences of excessive screen time and digital overload, we must take a thoughtful and balanced approach, writes Nisha P. Shetty
